Meniscus Tear Recovery A Guide to Healing and Rehabilitation
Understanding Meniscus Tears: Meniscus Tear Recovery The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between your thighbone (femur) and shinbone (tibia). It helps distribute weight evenly across the knee joint, providing stability and cushioning. Understanding the meniscus and its role in knee function is essential for comprehending the impact … Read more
